Live it out
For each video, we will respond to the teaching and passage in an embodied way.
This just means that we will do something with our bodies that helps us absorb our video learning into something with the power to transform.
As you “Live it out,” keep in mind:
It’s OK if the activity feels a little weird. Growth happens when we are vulnerable.
You do not have to worry about getting it right. I promise, there is no right way to do any of these embodied activities.
Go slow. These activities should feel like tilling the relational soil with God, not toiling in the hot sun. Relax and enjoy the process.
Ready, set, grow.
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Father, Help me to enter your rest. Amen.
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Plan an outing to a body of water in your area. It can be a river at a nature preserve, the beach (if you’re lucky enough to live by a beach), or even a friend’s pool.
Bring your favorite drink, and comfy chair, and stay off your phone for an hour. You can read, draw, think, pray or whatever, but the key is that you are trusting in the source of all things to give you rest.